This Banana Milkshake is a creamy and nutricious drink prepared with bananas, fresh milk, ice cubes and a sprinkle of cinnamon to add some extra flavour. Kids will love it for its sweetness and grown-ups for its simplicity and perfect solution to the question what to do with a pair or ripe bananas. Served cold the Banana Milkshake is a real hit in summertime but luckily it can be prepared in every season. This high-energy shake is the perfect drink to help you keep up your strength after a long day or an intense workout because of the potassium in the bananas. Potassium is a nutrient necessary for human life and health and a substitute for table salt for those seeking to reduce sodium intake so besides a pretty tasty drink this Banana Milkshake will also give you an energy boost while staying healthy!
For the Banana Milkshake:
Cinnamon 2 tablespoons
Ice 10 cubes
Milk 100 ml
Peal the bananas and cut them in slices. Then, put the 10 cubes of ice in a blender.
Add the banana slices, the 2 tablespoons of cinnamon and the 100 ml of milk.
Close the blender and mix all the ingredients until smooth and homogeneous. Pour the Banana Milkshake in two glasses.
Serve the shakes cold and decorate with a sprinkle of cinnamon and some slices of banana!
Add a tablespoon of honey to sweeten your Banana Milkshake.